This is a gentle herbal tisane designed to gently soothe a tired mind. Whether you have been studying, or are a little anxious, take the time to have a cup of 'soothe me' tea. Lemon balm has been used for thousands of years to relax the mind, Brahmi is an ayruvedic herb for brain health (including reducing Alzheimer's disease and other similar diseases of the brain), Rose flowers for antioxidants and vitamin c, Cassia chips is included for focus.